Harnessing the power of music to support your health & wellbeing goals.
Your Soundtrack, Your Story
Everyone has a personal soundtrack. We help you explore how music can support your journey towards better health, identity, wellbeing & quality of life.
What does music therapy support?
Music therapy works for both individuals or groups. We tune in to what you need, whether it’s recovery, calm, connection, confidence or closure. Soundtrack MT specialises in parenthood/perinatal, adult & young people’s (14-25) mental health, palliative care.
What does music therapy look like?
Music listening/analysis
Singing/playing instruments
Improvisation
Songwriting
Guided music/imagery
Music Therapy Services
Individual Music Therapy Support
Tailored support for your needs & goals, utilising various musical techniques to support your emotional health & wellbeing.
Group Music Therapy Programs
A nurturing and creative therapy to promote connection, expression & social/emotional wellbeing,
Workshops & Education
Interactive workshops & clinical education sessions (in person or online) offer evidence-based knowledge & practical tools on accessible uses of music.
Meet Stef
I am a Registered Music Therapist, based on Gubbi Gubbi country (Sunshine Coast, QLD), ready to support you in your health journey.
With a strong passion to support the mental health of parents, adults and adolescents, I engage music as a powerful therapeutic tool to help you to heal, grow and express your authentic self.
Contact Us
If you have any questions or are interested in booking music therapy sessions, Stef is happy to discuss your options.
Please contact Stef via email with any questions or to arrange a free 15 minute chat.